3 Practices to Manage Anxiety in Difficult Times
I’m receiving a flood of emails from my video blog viewers with topics they’d like me to address during this unprecedented time.
In this new episode— I answer a question sent to me by a leader viewer:
“How do I manage my own anxiety right now so I can stay focused for my team?”
In this episode—I offer a threat response 101 primer and a few simple yet tried & true practices that may help…