I have the privilege to spend many of my days listening to and talking about the inner thoughts, challenges, frustrations, and realities executives face. I spend 6-months to several years regularly…Read More
Are you feeling more stressed, anxious, overwhelmed, or even depressed lately? If you are, you are not alone. 53% of adults in the United States report that their mental health has been negatively impacted due to stress and worry as a result of this current pandemic. As the pandemic wears on, isolation, job loss or job insecurity, and other such factors are only predicted to worsen the toll on our overall mental health and well-being. Focusing on nourishing our personal well-being during this time is paramount to maintaining our mental health.
People want and need to feel valued.
Feeling valued is a fundamental human emotional need. Humans want to feel seen, heard, appreciated, and as if they are making a meaningful contribution. Much of the human conflict, churn, and strife that happens in organizations, relationships, and in the world, has its root in the neglect of this basic human need.