Have you ever been hit by a “thunderbolt” crisis that shakes you and causes everything you deem as important to be turned upside down?

In this new episode of PowerTalks: Wise Words from Wise Women, I talk to PaShon Mann about her “out of no-where” health crisis & diagnosis a few years ago.

We talk about the impact of stress and imbalance on our health, and how it can accumulate in our bodies and manifest in illness. She shares her lessons from her ordeal and offers the mindset and rituals that help her overcome sudden adversity with grit & grace.

Pashon is a Vice-President of Recruiting at Comcast and has two decades of experience as a recruiting and HR executive in several large, well-known companies. Her story serves as an inspiration and a wake-up call about our own self-care habits.