What Did You Miss?

Do you aspire to be more fully present but find it to be a challenge to actually practice? Do you find yourself talking to someone in your office while typing on your computer, insisting that you are listening to every word? Do you divide your attention and half...

The Secret

I recently had the opportunity to ask a 95 year-old woman in the most amazing health and soundness of mind the secret to her longevity.  What she told made me pause in awe and think about my own orientation towards life.  I’m sharing it with you today because I...