What Did You Miss?

Do you aspire to be more fully present but find it to be a challenge to actually practice? Do you find yourself talking to someone in your office while typing on your computer, insisting that you are listening to every word? Do you divide your attention and half...
Ask Janet:  Stop the Comparison Game

Ask Janet: Stop the Comparison Game

Many of my clients, especially women, confess to constantly comparing themselves to others and feeling inadequate in comparison, despite their own achievements.  It is as if a standards game is being played– with the comparison producing a winner and a loser....