by Janet Ioli | Jun 9, 2019 | Greek Alchemy
The ability to listen deeply and intently is a critical part of connecting with others. Want to be a better listener? In this 5-minute episode, I offer two simple but impactful tips from my experience as a coach that will help. 2 Tips for Better...
by Janet Ioli | Jan 2, 2019 | Inspiration Point
If you want to lose weight and get fit and healthier in 2019, join the long list of people who cite this as their key goal and resolution this year. Weight loss and greater fitness are intentions many of us have at the beginning of each year, yet statistics show...
by admin | May 22, 2018 | Inspiration Point
It is a pivotal time for women. It is a time when women are uniting, rising up, speaking out, and making themselves heard as never before. From women’s marches and women’s movements in the United States and around the world, to 14-year old Malala Yousafza...
by admin | Mar 4, 2018 | Greek Alchemy
In this 3-minute episode of “Ask Janet”, I discuss something I see so many people I work with do unconsciously when they communicate. Padding messages with qualifying, tentative language is a common habit that serves to take away from the power of what we...
by admin | Feb 17, 2018 | Greek Alchemy
Ever personalize things or get defensive? Welcome to the human club! One thing to remember is that defensiveness is a major personal power buster. When we get defensive, we become reactive and are in a mode to protect and defend rather than to listen and understand....
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