E6: 3 Things to Do When You Have a Self-Doubt Attack

E6: 3 Things to Do When You Have a Self-Doubt Attack

Regardless of how confident or accomplished you are, you are not immune to self-doubt.  My most accomplished and senior-level executive clients regularly describe to me the bouts of self-doubt that invade their minds and impact their effectiveness in the moment....
3 Tips to Manage a Self-Doubt Attack

3 Tips to Manage a Self-Doubt Attack

Ever have a self-doubt attack?  Even the best of us get plagued by thoughts of self-doubt from time to time.  The key is to not let those self-sabotaging thoughts take over and impact our effectiveness. In this light-hearted less than 4-minute episode of “Ask...
Ask Janet:  Stop the Comparison Game

Ask Janet: Stop the Comparison Game

Many of my clients, especially women, confess to constantly comparing themselves to others and feeling inadequate in comparison, despite their own achievements.  It is as if a standards game is being played– with the comparison producing a winner and a loser....